Meet The Team

Before I stepped into private practice, I spent more than two decades in roles that demanded calm under pressure and resilience in crisis, serving first in the military and then as a paramedic in a metropolitan emergency service. Those years shaped my understanding of trauma, resilience, and the quiet courage it takes to rebuild when life feels unmanageable.

I’ve stood alongside colleagues as they navigated PTSD, burnout, and moral injury, offering support in spaces where silence often reigns. Alongside this, I’ve worked with women rebuilding after domestic violence, individuals in recovery from addiction and homelessness, and families learning to reconnect after instability.

Having personally journeyed through trauma, burnout, and identity transformation, I believe that healing doesn’t happen in isolation, it happens in connection. The heart of my work lies in helping people build healthier relationships with themselves and those they love, interrupting cycles of generational trauma, and nurturing self-compassion, meaning, and hope.