Our Programs

Why Choose Hinterland Health retreat?

Nestled in the tranquil beauty of the Sunshine Coast Hinterland, Hinterland Health Retreat stands out among the leading health retreats in QLD for its personalised, science-backed approach to recovery and wellness. Recognised as a trusted health retreat Sunshine Coast and one of the most sought-after health retreats Queensland has to offer, our programs combine advanced neuro-technology, holistic therapies, and serene surroundings to support real transformation. As a premier wellness retreat Sunshine Coast visitors consistently praise in their Hinterland Health Retreat reviews, we provide an exclusive healing experience for individuals, couples, and corporate teams. If you're seeking a peaceful yet results-driven hinterland retreat, our retreat offers a place where long-lasting well-being begins.

Hinterland Health Retreat offer premier Residential Recovery and Corporate MindShift programs globally.

We have created groundbreaking programs merging technology with top holistic therapies for a uniquely tailored experience. We provide customized residential and corporate wellness programs designed to meet your specific needs. All our residential programs are supported by a comprehensive aftercare program to assist in long lasting results.

Our retreat is limited to just six individuals at a time, allowing us to create personalized 14 or 28-day programs tailored to each person's specific needs.

At Hinterland Health Retreat, we offer The Following Programs

Mental Health Programs

Our mental health programs cater to individuals dealing with depression, anxiety, chronic stress, burnout, trauma, PTSD, grief, or OCD. We utilize comprehensive data to assess your physical and mental state upon arrival and continuously monitor your progress. This fine-tune treatments for optimal outcomes, helping guests achieve long-lasting, measurable results.

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Couples Intensive Programs

Reconnect. Repair. Rediscover Each Other.

At Hinterland Health Retreat, our Couples Intensive Programs help you move beyond conflict, disconnection, and unspoken pain — and guide you back to love. Using neuroscience, QEEG brain scans, expert therapy, and holistic healing, we uncover the root of your patterns and create space for true reconnection.

Because healing your relationship starts with healing you.

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Corporate Wellness Programs

Boost your team's productivity and well-being with a corporate wellness retreat at Hinterland Health Retreat. Our corporate health retreat programs are designed to reduce stress, enhance focus, and promote a healthier work-life balance. Through expert-led workshops, mindfulness sessions, neuro-technology sessions, and tailored wellness activities, we help teams recharge, reconnect, and return to work more energized than ever. Invest in your employees' well-being and experience the benefits of a corporate retreat that fosters resilience, teamwork, and peak performance.

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Mini MindShift Program

A powerful 4-day, 3-night reset designed for those who need change — fast. The Mini MindShift offers a focused mental health break combining cutting-edge neurotechnology, QEEG brain scans, therapeutic support, and holistic care. In just a few days, you'll experience measurable shifts in brain function, clarity of thought, and emotional balance. Perfect for busy professionals, carers, or anyone feeling mentally overwhelmed, this is your opportunity to pause, reset, and walk away renewed — with the data to prove it.

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Contact our friendly team today for a confidential discussion about your needs, and let us design a program tailored to you or your company, grounded in data, evidence based therapies and cutting-edge science.

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Experience The Difference

Join us at Hinterland Health Retreat and embark on a transformative journey towards better health and wellbeing.

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Where Innovation Meets Wellness.

Discover Tranquility

Escape the hustle and bustle as you enter the grounds of Laurelen Estate. A haven of peace, the estate boasts lush greenery, pristine landscapes, and the soothing sounds of nature