Meet The Team

With over a decade of experience in mental health rehabilitation, Karen is a skilled trauma and addiction specialist known as the "rescue remedy for the psyche." Karen’s approach blends expertise with compassion, offering transformative therapy from a nervous system perspective.

As a creative arts therapist, Karen taps into the power of artistic expression to heal past wounds and foster growth. She also incorporates body-centred techniques like breathwork to release tension and process trauma. Through Acceptance and Commitment Therapy (ACT), Karen helps clients find alignment with their values and accountability.

Specialising in couples therapy, Karen uses the Psychobiological Approach to Couple Therapy (PACT) to deepen connection and intimacy. She's also training in the Somatic Activated Healing (SAH) Method to further support her clients. Beyond therapy, Karen finds joy in art, nature, and dance, always committed to her own growth. With Karen, you're in safe hands on your path to healing and transformation.